Beginners Course 4 Times 4 Health Course

Service Description

The Home Project is a collection of several projects, all with the aim of uplifting humanity. The purpose of Four Times for Health is to provide a daily routine based on the natural rhythms within our bodies and in nature. ​ This can lead to less stress, better health and possibly a longer life. The routines are deceptively simple but the combination is very powerful. Our current society has been based on profitability since the beginning of the Industrial Revolution to the cost of our needs as human beings. Following Four Times for Health can result in fewer but more effective working hours by working  when our bodies are at their peak and resting when it is needed. The purpose of Four Times for Health is to provide a daily routine based on the natural rhythms within our bodies and in nature.​ This can lead to less stress, better health and possibly a longer life. The routines are deceptively simple but the combination is very powerful. Our current society has been based on profitability since the beginning of the Industrial Revolution to the cost of our needs as human beings. It is called Four Times for Health because we learn to take time out at four times during the day, on awakening, lunchtime, around 17.00 and before bed. We offer a series of online courses as listed below: Timing: 45m Session x5 Cost: 20 Euros Per Week Prerequisites: None

Contact Details

• +41764110858

  shenfoundation@gmail.com