Advanced course in Four Times for Health

Service Description

The Home Project is a collection of several projects, all with the aim of uplifting humanity. The purpose of Four Times for Health is to provide a daily routine based on the natural rhythms within our bodies and in nature. ​ This can lead to less stress, better health and possibly a longer life. The routines are deceptively simple but the combination is very powerful. Our current society has been based on profitability since the beginning of the Industrial Revolution to the cost of our needs as human beings. Following Four Times for Health can result in fewer but more effective working hours by working  when our bodies are at their peak and resting when it is needed.This course goes to a deeper level of understanding what is happening in our bodies throughout the daily cycle. Every two hours, our bodies move through different cycles where certain organs are active or are in need of rest. This is called the organ clock, which has come to us from the ancient teachings of the Dao. Through studying this in depth we are able to understand how this effects our physical and emotional state of being. Timing:12 weeks Prerequisites: Introductory course in Four Times for Health

Contact Details

• +41764110858

  shenfoundation@gmail.com